Dumbbell Nan Kilo Moteru?
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EP 1Why Don't You Try Strength Training?
Hul 3, 2019Hibiki Sakura and Ayaka Uehara are walking home from Koyo Women's Academy when Ayaka notices that Hibiki has gained weight and suggests that she should go on a diet. After she weighs herself, Hibiki decides to go on a diet. A week later, she heads to the Silverman Gym. When the receptionist guides her inside the gym, Hibiki notices that Akemi Soryuin, who's from the same school as her, wants to join too. They look at one of the training rooms and notice that all of the members are buff, which causes Akemi to instantly join. When Naruzo Machio, one of the trainers, introduces himself to Hibiki, she joins as well. The next day, Machio instructs them to try the bench press. Hibiki tires out, but Akemi is able to lift it. Hibiki goes to relax when Machio comforts her. Suddenly, he poses and she notices that he has a buffed up figure. At night, Akemi thinks that it's nice to have a training partner with Hibiki. At school, Hibiki's sore from the gym and Ayaka notices that Hibiki's still gaining weight. Later, Machio instructs Hibiki to try doing squats. After training, Akemi notices that Hibiki likes to eat. When Hibiki reveals how much she eats per day, Akemi states how amazing Hibiki is and how she want them to become strong and macho together. (Source: Wikipedia)
EP 2Why Don't You Have Some Protein?
Hul 10, 2019At the gym, Hibiki weighs herself and notices that she still gained weight. She asks Machio for advice to lose weight. Akemi tells Hibiki to try the Lat Pulldown Machine. After using it, they visit the gym's bar and Akemi offers Hibiki more protein. The next day, Akemi convinces Hibiki to go to the swimming pool to get some exercise. Later, at Ayaka's house, Hibiki and Ayaka are watching a movie. Just as they are about watch more movies, Ayaka's sister asks her to help her out and bring Hibiki along too. To Hibiki's surprise, she finds out that Ayaka's family owns a boxing gym called the Glory Gym. Ayaka's sister reveals that their dad taught them how to box and they serve as the coaches when he isn't there. When Ayaka stops to rest for a moment, Hibiki notices her physique and asks about how she works out. Ayaka tells her about some of the exercises that she does. Afterwards, Ayaka's sister suggests that Hibiki should try the punching bag. When she punches it, the bag breaks. (Source: Wikipedia)
EP 3Sensei's on a Diet, Too?
Hul 17, 2019Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off… (Source: Funimation)
EP 4Did You Have a Nice Summer?
Hul 24, 2019A crowded gym forces Hibiki and Akemi to use different equipment than usual. Ayaka joins them on a day when they have no choice but to train at home. And finally, the long-awaited beach day arrives. (Source: Funimation)
EP 5What's Your Sports Day Event?
Hul 31, 2019Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle. (Source: Funimation)
EP 6Want a New Rival?
Ago 7, 2019Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Gina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends… (Source: Funimation)
EP 7Want to Be an Idol?
Ago 14, 2019Hibiki, Akemi, and Ayaka hold a welcome party for Gina. Tachibana-sensei deals with the consequences of Gina discovering her secret hobby. The gang enters an idol competition. (Source: Funimation)
EP 8What If We Get Lost?
Ago 21, 2019Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive? (Source: Funimation)
EP 9Have You Seen God Before?
Ago 28, 2019The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past. (Source: Funimation)
EP 10Do You Like Christmas?
Set 4, 2019Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees. (Source: Funimation)
EP 11How Are You Spending New Year's?
Set 11, 2019Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show. (Source: Funimation)
EP 12How Heavy Are the Barbells You Lift?
Set 18, 2019Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima? (Source: Funimation)
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- Ilang episode ang Dumbbell Nan Kilo Moteru??
- May 12 episode ang Dumbbell Nan Kilo Moteru?.
- Kailan lumabas ang Dumbbell Nan Kilo Moteru??
- Lumabas ang Dumbbell Nan Kilo Moteru? noong 2019.
- Aling studio ang gumawa ng Dumbbell Nan Kilo Moteru??
- Ginawa ng Doga Kobo ang Dumbbell Nan Kilo Moteru?.
- Sino ang nagdirek ng Dumbbell Nan Kilo Moteru??
- Idinirek ni Mitsue Yamazaki ang Dumbbell Nan Kilo Moteru?.
- Tapos na ba ang Dumbbell Nan Kilo Moteru??
- Kasalukuyang status ng Dumbbell Nan Kilo Moteru?: Tapos na.