Ep. 11: Simple Tai Chi! Core Strength Training!
Episodes
- Ep. 7 · A challenge involving difficult push-ups and squats where perseverance is required to avoid giving up.
- Ep. 8 · More Dancing! Smile and Detox!!
- Ep. 9 · Stretchy Stretch! Poolside Charms!!
- Ep. 10 · Visit the sports gym for fun exercises
- Ep. 11 · Simple Tai Chi! Core Strength Training!
- Ep. 12 · Vital Exercises! Smile more!!